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In America, 1 in 5 adults experience a mental illness. This could be Depression, Suicide/Suicidal thoughts, ETC. approximately 8 million deaths worldwide are attributable to mental disorders each year for not seeking help because they were scared to or they didn't tell anyone as if it was fine. Its really not. If you ever feel like your experiencing any Type of Mental illness, your not alone. Seek help and tell a trusted adult that can help you get the types of services you need. If you ever need to call any hotline then It will be listed below. Its not easy but it will get better and you will get though it one day at a time ❤️. Just Remember that there is someone out there that loves you

Hotlines

UNITED STATES988: Mental Health Emergency
Hotline. Calling 988 will connect you to a crisis counselor regardless of where you are in the United States.National Alliance on Mental Illness (NAMI) HelpLine: 1-800-950-NAMI, or text “HELPLINE” to 62640. Both services available between 10 a.m. and 10 p.m. ET, Monday–Friday
National Domestic Violence Hotline: 1-800-799-7233National Suicide Prevention Lifeline: 1-800-273-TALK (8255); www.suicidepreventionlifeline.org. Or, just dial 988Rape Abuse and Incest National Network (RAINN) is the nation's largest organization fighting sexual violence: (800) 656-HOPE / (800) 810-7440 (TTY)Canada
Hotline: 1-888-353-2273YourLifeCounts.org: https://yourlifecounts.org/find-help/United Kingodm
Hotline: +44 (0) 8457 90 90 90 (UK - local rate)Hotline: +44 (0) 8457 90 91 92 (UK minicom)Hotline: 1850 60 90 90 (ROI - local rate)Hotline: 1850 60 90 91 (ROI minicom)